Mushroom Coffee
Mushroom coffee combines adaptogen mushrooms such as lion’s mane, chaga, cordyceps, reishi and turkey tail with the taste of traditional coffee. This blend of ingredients is said to help support the brain, boost energy levels and improve immune function.
Mushroom brews are typically lower in caffeine than regular coffee and may be an option for people who are sensitive to the stimulant or looking to cut down on their daily intake. As with any supplement, it’s important to talk to your doctor and find the right balance for you. Learn more http://gbmushrooms.net/mushroom-coffee
Consumers who have tried mushroom coffee say it’s a delicious, nourishing alternative to regular java that doesn’t cause the jitters or energy crashes often associated with caffeinated beverages. It’s also a good source of B vitamins and potassium, which are crucial for a well-functioning body.
Mushroom Coffee and Mental Clarity: A Perfect Match
The majority of brands on the market offer a range of flavors, with options such as chocolate, vanilla and chai. Some, like RYZE, include turkey tail mushrooms for their purported gut microbiome benefits. Other healthy extras such as maca, ashwagandha and Siberian ginseng are also commonly found in this type of drink.
Despite the positive reviews, there is not much evidence to back up the health claims made by mushroom coffee purveyors. In fact, some research suggests that certain types of mushrooms may be hard on digestion and have been linked to kidney stones, especially if they’re eaten in excess. Also, the amount of mushroom extracts used in some of these brews can raise your oxalates, which can be dangerous for people with chronic kidney disease or other preexisting conditions.…